S3E12: Self Compassion with Hannah Pillow

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Is there a childhood trauma that has held you back in life?

πŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Hannah Pillow, a communication expert and founder of the Refreshingly Human podcast.

πŸ‘₯ Join Shelley and Hannah discuss childhood trauma, grief, emotions, CBT, and positive changes.

πŸ’» HANNAH’S LINKS

πŸ’» SHELLEY F. KNIGHT LINKS

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