S3E12: Self Compassion with Hannah Pillow
Is there a childhood trauma that has held you back in life?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Hannah Pillow, a communication expert and founder of the Refreshingly Human podcast.
👥 Join Shelley and Hannah discuss childhood trauma, grief, emotions, CBT, and positive changes.
💻 HANNAH’S LINKS
- For Hannah’s freebie: https://www.hannahpillow.com
- Instagram: https://www.instagram.com/refreshinglyhumanpodcast
- The Refeshingly Human podcast: https://podcasts.apple.com/gb/podcast/refreshingly-human/id1473583656
💻 SHELLEY F. KNIGHT LINKS
- 📗 Pre-order Good Grief: The A to Z Approach of Modern Day Grief Healing
- 🎙 Positive Changes: A Self-Kick Podcast on Apple podcast
- 🎙 Positive Changes: A Self-Kick Podcast on Spotify
- 📸 Shelley F. Knight Instagram
- 👭Satsang Sisters: Spiritual Empowerment for Women Facebook Group
- 💰 Donate to the podcast
- 📰 Shelley F. Knight free newsletter
- 📹 YouTube channel
- 📘 Buy Positive Changes: A Self-Kick Book