Would you know how to recognise if you were experiencing depression?Are you hanging on to the past?
🎙 In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Aruna Krishnan, Strategy Consultant, podcast host and author.
👥 Join Shelley and Aruna as they talk about depression, forgiveness, mindfulness, and positive changes.
💻 ARUNA’S LINKS:
Aruna’s books
💻 SHELLEY F. KNIGHT LINKS
- 📘 Pre-order Good Grief: The A to Z Approach of Modern Day Grief Healing
- 🎙 Positive Changes: A Self-Kick Podcast on Apple podcasts
- 🎙 Positive Changes: A Self-Kick Podcast on Spotify
- 💰 Donate to the podcast
- 📰 Shelley F. Knight free newsletter
- 📹 YouTube channel
- 📘 Buy Positive Changes: A Self-Kick Book
