Radiate Grief blog post on Radiate Wellness Community

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Grief is closely associated with death but can be triggered when we lose anything with which we have an emotional connection: a job, a relationship, health. Much that can be read about the grieving process is outdated and can serve an injustice to our rapidly evolving, modern society. In conjunction with recent medical and societal advancements, new and complex presentations of grief have arisen. As a result, our own journey through grief must also evolve in order for us to effectively heal and even flourish as a result of our experiences surrounding loss.

S3E27: Self Discovery with Ben Gardner

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πŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to life coach specialising in Wellbeing and Empowerment, master NLP practitioner, and founder of transformative education company, BG Blueprint, Ben Gardner.

πŸ‘₯ Join Shelley and Ben as they talk connection, inner conflict, limiting beliefs, self discovery, mindset, vulnerability, and positive changes.

S3E24: Spiritual Healing with Ji Hyang Padma

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Do you need to heal relationships from the past but do not know how or where to start? Spiritual teacher and author, Ji Hyang Padma has wise words of wisdom and years of research to share with you in this inspirational episode.

πŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Ji Hyang Padma about using ancient tools to heal yourself.

πŸ‘₯ Join Shelley and Ji Hyang as they discuss suffering, Attachment Theory, anxiety, stress, healing tools, and positive changes.

S3E23: Kindness with Sarah Fox

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Are you guilty of people pleasing everyone but yourself?
Do you find yourself grinning and bearing it when really you are feeling all out of kindness?

πŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Sarah Fox, founder of Do Good and Do Well, Life and Leadership Coach, Business Mentor, and host of Do Good and Do Well podcast.

πŸ‘₯ Join Shelley and Sarah as they talk kindness, people pleasing, creativity, list making, infertility, grief, and positive changes.

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