Grief cannot be defined in one simple sentence, as grief itself is not simple. It is a vast and complex topic with equally vast and complex presentations in terms of signs and symptoms, longevity, and intensity.
Watkins Mind Body Spirit is a quarterly esoteric magazine published by Watkins Books in London. Like the famous bookshop, the magazine covers a wide range of subjects from contemporary spirituality and self development to mysticism and Eastern philosophy. Watkins Mind Body Spirit dates back to 1893, when John Watkins published his first volume of the Book-Notes, which included book reviews, occult news and excerpts from recommended books.
Author Shelley F. Knight believes ‘life, as much as grief, is about finding something you believe in’
I learned many moons ago that there is no such thing as coincidence and everything is a beautiful synchronicity in our life. Good Grief: The A to Z Approach of Modern Day Grief Healing is a book for your grief journey, but the book itself has been on its own unique journey to be able to be held in your hands today.
Grief is closely associated with death but can be triggered when we lose anything with which we have an emotional connection: a job, a relationship, health. Much that can be read about the grieving process is outdated and can serve an injustice to our rapidly evolving, modern society. In conjunction with recent medical and societal advancements, new and complex presentations of grief have arisen. As a result, our own journey through grief must also evolve in order for us to effectively heal and even flourish as a result of our experiences surrounding loss.
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Some people find happiness through shopping, a bottle of wine, talking with friends, or some form of physical exercise, but for me, I simply find solace in the pages of a book.
Maybe it stems from my childhood where as an only child I would often express, search and find answers through creativity or reading, all I do know is that I am a bookworm through and through. Some books I leave unfinished, but others are like a companion who really understands who I am, and in turn, greatly impact on my life and the next step I choose to take forward into the unknown.