Category: Publications

As a parent, when we sense that something is different about our child, this can be just the start of a long journey towards seeking clarity and a diagnosis. When a child is diagnosed with a condition such as an autism spectrum disorder (ASD), some feel relief, whilst others experience complete shock. Parents can feel overwhelmed, stressed, and even grieve as we realise the life we once knew is lost.

As we find ourselves in times of fear and uncertainty, we may be feeling low in mood and energy. It is during such times that we must endeavour to let go of what we cannot control, and focus on what we can rely upon. Mother Nature is one of life’s certainties, and by providing our daily light with the sun, we are constantly reminded and encouraged to learn how to rise up and shine every day, too.

Your solar plexus chakra is located above your navel and below your sternum. It functions as the center of energy associated with ego. It’s the source of personal power, self-belief, and self-worth.

When I started my nursing career back in 2001, I was a mature student but I didn’t feel that way faced with individuals, families and communities during their most emotive times due to death and thereafter grief.

As we find ourselves in times of fear and uncertainty, we may be feeling low in mood and energy. It is during such times that we must endeavour to let go of what we cannot control, and to focus on things upon which we can rely.

The cafe will encourage people to talk about ‘the one certainty in life’