Are you just plodding through life because it is okay?
Do you have a niggle that there is more to life and your safe existence?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Alison Blackler, a Mind Coach and author.
👥 Join Shelley and Alison as they talk about self-acceptance, finding your authentic self, and positive changes.
Once upon a positive change…
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Kate Griffiths.
👥 Join Shelley and Kate as they discuss trusting your inner knowing, colour therapy, and positive changes.
How long is your life going to be?
How long is a piece of string?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, Alexandra Antipa.
👥 Join Shelley and Alexandra as they talk about loss and grief, and positive changes.
Is it possible that a life-limiting illness can lead to positive changes?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Iain Ward.
👥 Join Shelley and Iain as they discuss cancer, grief, and positive changes.
Have you read the book M.E, Myself and I – Diary of a psychic?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, psychic medium, angel communicator and freelance writer, Nicky Alan.
👥 Join Shelley and Nicky as they talk, laugh and discuss Nicky’s journey through living with a chronic illness, spirituality, and positive changes.
Can you ever truly overcome an eating disorder?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Athina Crilley, host of Finding My Fit podcast.
👥 Join Shelley and Athina as they talk about eating disorders, the importance of having a support network, and positive changes.
It’s an honor to welcome to the Alchemy Lab today the amazing Shelley F. Knight – a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief.
Have you ever neglected your mental health to take care of others instead?
What did you learn about yourself during 2020?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to life coach and nurse, Peggy Moore about these questions and more.
👥 Join Shelley and Peggy as they talk about lockdown, anxiety, grief, neuroplasticity, and positive changes.
Be honest. Do you tend to wear a mask to hide your true emotions?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to professional men’s coach, Raymond Dőrfel.
👥 Join Shelley and Raymond as they talk about men’s mental health, suicide idealation, depression, childhood trauma, compassion, and positive changes.
Do you know what tokophobia is?
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to music teacher Emma Nottage.
👥 Join Shelley and Emma as they talk about tokophobia, loss, Cognitive Behaviour Therapy (CBT), and positive changes.
