Author: shelleyfknight

Is your relationship fulfilling you or simply better than past relationships so you are staying put?

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to John Kenny a.k.a The Relationship Guy, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker and Documentary Maker.

He has been involved in the field of personal development for over fifteen years and in that time has not only helped thousands of clients, but has also completely changed his own life.

👥 Join Shelley and John as they discuss overcoming self love, relationships, Lockdown, and positive changes.

Do you want insight in how to live your life for the better?

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to leadership and change coach, Lee Houghton.

👥 Join Shelley and Lee as they discuss friendships, life lessons, and positive changes.

Are you courageous enough to be unapologetically you?

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Leah M. Forney, author of Unapologetically Me, and Defining Moments, and podcast host of Hey Queen Thrive.

👥 Join Shelley and Leah as they discuss overcoming a childhood with absent parents, grief, and positive changes.

How are you feeling today?

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to speaker, consultant, and coach, Archie Messersmith-Bunting a.k.a The Feelings Guy.

👥 Join Shelley and Archie as they discuss drug addiction, sexuality, authenticity, feelings, and positive changes.

How many losses have you had in your life?

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Claudia Goetzelmann, founder of Permission to Bloom, end of life doula, and midlife coach.

👥 Join Shelley and Claudia as they talk about loss and grief, spirituality, and positive changes.

Would you know how to recognise if you were experiencing depression?
Are you hanging on to the past?

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Aruna Krishnan, Strategy Consultant, podcast host and author.

👥 Join Shelley and Aruna as they talk about depression, forgiveness, mindfulness, and positive changes.

Are you just plodding through life because it is okay?
Do you have a niggle that there is more to life and your safe existence?

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Alison Blackler, a Mind Coach and author.

👥 Join Shelley and Alison as they talk about self-acceptance, finding your authentic self, and positive changes.

Once upon a positive change…

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Kate Griffiths.

👥 Join Shelley and Kate as they discuss trusting your inner knowing, colour therapy, and positive changes.