Author: shelleyfknight

S3E27: Self Discovery with Ben Gardner

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๐ŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to life coach specialising in Wellbeing and Empowerment, master NLP practitioner, and founder of transformative education company, BG Blueprint, Ben Gardner.

๐Ÿ‘ฅ Join Shelley and Ben as they talk connection, inner conflict, limiting beliefs, self discovery, mindset, vulnerability, and positive changes.

S3E24: Spiritual Healing with Ji Hyang Padma

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Do you need to heal relationships from the past but do not know how or where to start? Spiritual teacher and author, Ji Hyang Padma has wise words of wisdom and years of research to share with you in this inspirational episode.

๐ŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Ji Hyang Padma about using ancient tools to heal yourself.

๐Ÿ‘ฅ Join Shelley and Ji Hyang as they discuss suffering, Attachment Theory, anxiety, stress, healing tools, and positive changes.

S3E23: Kindness with Sarah Fox

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Are you guilty of people pleasing everyone but yourself?
Do you find yourself grinning and bearing it when really you are feeling all out of kindness?

๐ŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Sarah Fox, founder of Do Good and Do Well, Life and Leadership Coach, Business Mentor, and host of Do Good and Do Well podcast.

๐Ÿ‘ฅ Join Shelley and Sarah as they talk kindness, people pleasing, creativity, list making, infertility, grief, and positive changes.

S3E22: Life Remixed with Mark Wilkinson

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When you hit rock bottom the only way is upโ€ฆbut what Positive Changes can you make today to help you rise up?

๐ŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to former house DJ and record producer Mark WIlkinson. Mark has totally remixed his life and is now an author, speaker, coach, director, consultant, and general legend!

๐Ÿ‘ฅ Join Shelley and Mark as they talk about loss of health, wealth and happiness, and how discovering The Secret and personal development led to the most inspirational positive changes.

S3E21: Self Worth with Amanda Hill

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Are there false and outdated beliefs you need to let go of as a way of helping you feel worth of all things positive in life?

๐ŸŽ™In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Amanda Hill.

Amandaโ€™s passion and purpose is to help parents connect with their inner child and heal themselves so that they are their true authentic being and as a result be amazing inspirational parents.

Many of us are locked in our minds with negative self-talk and it is time to stop this habit and change our narratives. It is time to change our relationship with self!

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