S2E9: Striving to be Mediocre with Miranda Bennett

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In this episode, Shelley talks to Miranda Bennett a.k.a Mrs Mediocre Mom; a mum, wife, and blogger. 

Join Shelley and Miranda as they share an authentic chat on motherhood, depression, post natal depression (post partum depression), self love, and positive changes. 

MIRANDA’S BOOK RECOMMENDATION

Untamed: Stop Pleasing, Start Living

MIRANDA’S TOOLS FOR POSITIVE CHANGE:

  • Nutrition
  • Exercise
  • Medication
  • Journaling
  • Talking therapy
  • Adequate sleep
  • Childfree time

MRS MEDIOCRE MOM LINKS

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