S2E8: The Intuitive Power of Integrity with Dr Catherine Wilkins

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In this hour long special episode, Shelley talks to Dr Catherine Wilkins, a veterinarian, chiropractor and Hay House author of The Soul’s Brain: The Neurology And Logic Of Your Intuition. Dr Catherine Wilkins developed Fractology, a system of conscious intuition which can show you how you can develop this most essential skill.

Listen to Shelley and Catherine discussing childhood, intuition, authenticity, grief, and positive changes.

Soul Seat Meditation

DR CATHERINE’S TIP AND TECHNIQUES

  • Breathwork 
  • Ask yourself “How can I…?”
  • Asking yourself simple questions and wait with expectant listening
  • Meditation 
  • Using a daily intention or affirmation, such as Dr Catherine’s “Everyday I will be a little more of who I truly am and living in a little more joy than the day before.”

DR CATHERINE WILKINS BOOK

The Soul’s Brain : The Neurology And Logic Of Your Intuition, Hay House, May 2019

DR CATHERINE WILKINS BUSINESS LINKS

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