S2E9: Striving to be Mediocre with Miranda Bennett

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In this episode, Shelley talks to Miranda Bennett a.k.a Mrs Mediocre Mom; a mum, wife, and blogger.  Join Shelley and Miranda as they share an authentic chat on motherhood, depression, post natal depression (post partum depression), self love, and positive changes.  MIRANDA’S BOOK RECOMMENDATION Untamed: Stop Pleasing, Start Living MIRANDA’S TOOLS FOR POSITIVE CHANGE: Nutrition…

S2E7: How to Succeed Through Failure with Russell Nohelty

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In this episode, Shelley talks to Russell Nohelty, USA Today best selling author and speaker, who teaches creatives how to lead a complete and successful life through his teaching academy, The Complete Creative. Join Shelley and Russell as they talk about overcoming failure, self care, knowing your audience, creativity, and positive changes.  RUSSELL’S BOOKS RUSSELL’S…

S2E6: Living, Birthing and Mothering with Presence with Vanessa Long

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In this episode, Shelley talks to Vanessa Long, an Ayurvedic Wellness Coach, Ayurdoula, Pregnancy and Postpartum Coach. Listen to Shelley and Vanessa discussing fertility, parenting, Mooji, and positive changes. Business: Ayurveda Mama Vanessa’s Book Recommendation: Ayurveda for Women: A Guide to Vitality and Health SOCIAL MEDIA LINKS Facebook Twitter Website Email: info@ayurvedamama.co.uk

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