As we find ourselves in times of fear and uncertainty, we may be feeling low in mood and energy. It is during such times that we must endeavour to let go of what we cannot control, and to focus on things upon which we can rely.
In this episode, Shelley talks to Vanessa Long, an Ayurvedic Wellness Coach, Ayurdoula, Pregnancy and Postpartum Coach. Listen to Shelley and Vanessa discussing fertility, parenting, Mooji, and positive changes. Business: Ayurveda Mama Vanessa’s Book Recommendation: Ayurveda for Women: A Guide to Vitality and Health SOCIAL MEDIA LINKS Facebook Twitter Website Email: firstname.lastname@example.org
In this episode, Shelley talks to Zeenat Noorani, a resilience wellbeing coach, who practices NLP, hypnosis, EFT, and mindfulness practitioner. Zeenat is also a mentor, speaker and author. Prepare yourself for laughter and connection with Shelley and Zeenat, as they look back over Zeenat’s career path, and discuss self-discovery, red roses, spirituality, and positive changes….
When I started my nursing career back in 2001, I was a mature student and yet I felt far from mature when faced with individuals, families and communities during their most emotive times due to death and the grief thereafter. Just two decades ago there were three types of grief; normal, absent, or delayed. So…
In this episode, Shelley talks to Alex Grzybek, confidence and life coach and podcaster. Share the heartwarming connection between Shelley and Alex as they talk openly about their shared experiences of miscarriages, spirituality, and positive changes. SOCIAL MEDIA LINKS Facebook Page LinkedIn Instagram Website
In this episode, Shelley talks to Dr Erin Jacobs, a chiropractor, wife and mother, who is known as The Special Needs Specialist. Listen to this touching connection as Dr Erin shares and connects with Shelley about parenting, a life-changing diagnosis, and positive changes. Business name: The Special Needs Specialist SOCIAL MEDIA LINKS Chiropractor Facebook Page…
In this episode, Shelley talks to Tosh Brittan, a mindfulness coach, Reiki master teacher, spiritual colour healer, blogger, podcaster, and inspirational speaker. Listen in for a beautiful conversation about life, divorce, reconnection, mindfulness, breathwork and positive changes. Tosh Brittan Social Media Links: Facebook Instagram LinkedIn Website